What causes negative energy in a house | easy improvements anyone can make

what causes negative energy in a house
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Many different things can cause negative energy in a house. It could be something as simple as a cluttered and messy room, or it could be something more serious, like an unresolved conflict between family members. Whatever the cause, negative energy can make a house feel very uncomfortable and even unsafe.

What are the symptoms of negative energy in home

It is often a combination of many different factors that influences and feeds into negative energy inside a house. Some of the most common include:

  • Cluttered or messy living spaces
  • Too much electronics in the home
  • Lack of natural light
  • Bad smells
  • Too much noise
  • Unhealthy relationships within the household

Cluttered or messy living spaces

There are a few ways that cluttered, or messy living spaces can cause negative energy in a house. 

One way is if the clutter is overwhelming and causes feelings of anxiety or depression. This can be because it feels like there is too much to deal with, and it seems impossible to get everything under control. 

Another way is if the mess is due to a build-up of dirt and grime. This can create negative energy because it feels unclean and may even attract pests. 

Finally, if there is clutter that is blocking doorways or windows, this can also create negative energy as it prevents fresh air and natural light from entering the space.

Too much electronics in the home

Some people believe that the electromagnetic fields (EMFs) emitted by electronic devices can disrupt the body’s natural energy field and cause negative effects. 

EMF pollution is a real phenomenon, but its effects on human health are still being studied and are not fully understood. Some people report feeling more tired, anxious or stressed after exposure to EMFs.

Lack of natural light

A lack of natural light in a house can make the space feel small, cramped, and dark. This can create negative energy that can make people feel anxious, stressed, and even depressed. If you are not able to get enough natural light in your home, you may want to consider using artificial lighting to brighten up the space.

Bad smells

One possibility is that bad smells can trigger negative emotions, which in turn can lead to negative energy. 

Another possibility is that bad smells simply make a space feel unclean and uninviting, leading to negative energy. In either case, it’s important to keep your space clean and free of any unpleasant odors if you want to maintain positive energy.

Too much noise

One of the main ways that noise can cause negative energy in a house is by causing stress. Stress can lead to all sorts of problems, both physically and mentally, and it can make it difficult to enjoy your home. In addition, noise can also be disruptive and make it hard to concentrate or get a good night’s sleep. All of these things can make it difficult to feel comfortable and relaxed in your own home.

Unhealthy relationships within the household

Unhealthy relationships can cause negative energy in a house because they can create an environment of tension and conflict. This can make it difficult for people to relax and feel comfortable in their own homes. 

Additionally, unhealthy relationships can also lead to feelings of isolation and loneliness, which can further contribute to the negative energy in a home.

All of these factors can contribute to a build-up of negative energy in a home, which can make it feel uncomfortable or even oppressive to live in. If you’re feeling like your home is full of negative energy, there are some things you can do to try and clear it out.

How to remove negative energy in a house

Luckily, there are several methods to get rid of all that negative energy cluttering your life and house. We have detailed a few of the methods below.

Decluttering and cleaning

Start by decluttering and cleaning up your living spaces. This will help to get rid of any stagnant energy that may be hanging around. And while there is no one-size-fits-all answer to the best way to declutter and clean up living space, the best way to declutter your home will vary depending on your circumstances. Some general tips on how to declutter your home to reduce negative energy include:

Get rid of anything you don’t need or use – If you have items in your home that you don’t need or use, get rid of them. This will not only declutter your space, but it will also help to reduce any negative energy associated with these items.

Organize your space – An organized home is a calm home. Make sure everything has its place and is put away in an orderly fashion. This will help to reduce any negative energy associated with chaos and disorder.

Cleanse your space – Cleansing your space is a great way to remove any unwanted or negative energy. This can be done using sage, crystals, or other methods that resonate with you.

Bring in positive energy – One of the best ways to reduce negative energy in your home is to bring in positive energy. This can be done by adding plants, lighting candles, or playing calming music. Find what works for you and make it a part of your daily routine.

Set your intention – When you declutter your home, it’s important to set your intention. This means taking the time to visualize your space as a calm and positive place. Imagine all of the negative energy being removed from your home and replaced with good vibes only.

Make sure to let in plenty of natural light, as this can help to brighten up a space and promote positive energy flow. There are a few additional ways that letting natural light into your home can help to remove negative energy.

One way is that the light itself has positive, cleansing properties that can help to dissipate any negative energy that may be present. Additionally, natural light can also help to create a more positive and uplifting environment in general, which can further help to reduce any negative energy.

Finally, simply opening up your home to let in fresh air and sunlight can also help to refresh and cleanse the space, chasing away any stagnant or negative energy that may be present.

Use essential oils

Try using some essential oils or burning candles with uplifting scents to help freshen the air.

There are a few different ways that essential oils and burning candles can remove negative energy from a house. One way is to diffuser the oils into the air. This will help to purify the air and remove any negative energy that might be present. Another way is to add a few drops of oil to a candle and then burn the candle. The heat and light from the candle will help to remove any negative energy that might be present. Finally, you can also add a few drops of oil to a bowl of water and then use a cloth to cleanse the area where the negative energy is present. This will help to remove any residual negativity that might be remaining.

Soft relaxing music

Consider playing some soft, relaxing music throughout the house.

Negative energy can cause a lot of stress and anxiety. It can also make you feel tired and depressed. Relaxing music can help remove this negative energy and replace it with positive energy. It can also help you to relax and feel more comfortable in your own home. There are many different types of relaxing music available, so you should be able to find something that suits your taste.

If you are not sure what type of music to choose, you can always ask a friend or family member for their opinion. Relaxing music can help you to feel more relaxed and comfortable in your own home, and it can also help to reduce the amount of stress and anxiety that you feel.


Take some time to meditate or do some other form of relaxation to create a sense of calm.

Negative energy can be removed from a house through meditation in several ways. One way is to imagine the negative energy being drained from the house and replaced with positive energy. This can be done by picturing white light entering the house and pushing out the negative energy. Another way to remove negative energy is to use affirmations or positive statements to counter the negative energy.

For example, you could say “This house is full of love and light” or “All the negativity has been released from this space.” Repeating these affirmations multiple times can help to remove the negative energy from your home.


By taking some of these steps, you can help to clear the negative energy from your home and create a more positive and pleasant living environment.

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